You are already married to yourself – how is it going?

Whether you like it or not, you’re already in a lifelong relationship with yourself. Literally, till death do you part. If you look at your relationship with yourself as a marriage, how would you say it is going? This episode is a guided reflection on what your #couplegoals could be for yourself. Yours is a marriage that can be saved – it can even be the adventure of a lifetime.

Get the book: www.crashbloom.com

Join Self Love Colouring Club: www.radicalcreativesanctuary.com/colour

Danette is not on social media – all the love + good news is in the emails. Sign up here: www.radicalcreativesanctuary.com/contact

Self Love is Not That Complicated

At least, not as complicated as we might be making it seem. At least, just as complicated as loving anyone at all.

Get the book: www.crashbloom.com

Join Self Love Colouring Club: www.radicalcreativesanctuary.com/colour

Danette is not on social media – all the love + good news is in the emails. Sign up here: www.radicalcreativesanctuary.com/contact

Crash Bloom is Here – Are You?

In celebration of Danette’s new book Crash Bloom: a creative guide for growing through your breakup (just in time for Valentine’s Day) this episode offers a reminder that sometimes we all need a little cocoon time in our lives. Not just when healing from a breakup. If you need a little hope that your wings are coming soon and they just might be glorious, listen in.

Get the book: www.crashbloom.com

Join Self Love Colouring Club: www.radicalcreativesanctuary.com/colour

Danette is not on social media – all the love + good news is in the emails. Sign up here: www.radicalcreativesanctuary.com/contact

Danette’s 10 Best Tips for Empowered Decluttering

Finally ready to face that decluttering project that has been looming in your subconscious? Feeling the new-year-new-energy feels and have the urge to make some changes in your living space? BUT – you aren’t sure where to start and you don’t have time to read the (maybe?) hundreds of books Danette has read on this topic? This is your episode for keeping-it-real inspiration, seriously helpful guidance all with the humour and self-love energy that you come to the Soft Shoulder for. Put this on while you do a Declutter-Putter, or for some excellent journaling prompts to set you up for success.

Join Self Love Colouring Club: www.radicalcreativesanctuary.com/colour

Danette is not on social media – all the love + good news is in the emails. Sign up here: www.radicalcreativesanctuary.com/contact

Listening to Your Need to Pull Back and Trusting the In-between

It’s been a minute! Danette emerges from her unexpected and unannounced break to share where she’s at and let things get a little weird. This is the last episode of 2023 – may you remember how loved you are as you bring this year to a close. Thank you so much for listening and allowing the Soft Shoulder Podcast to be a part of your listening life.

Join Self Love Colouring Club: www.radicalcreativesanctuary.com/colour

Danette is not on social media – all the love + good news is in the emails. Sign up here: www.radicalcreativesanctuary.com/contact

(Workshop Announcement!) – Writing to Your Future Self

Feel like you don’t remember who you are? How long has it been since you’ve really touched base with that most loving and wise part of you? Just like a marriage that has gone stale, your relationship with yourself can sometimes seem to fade without you realizing it. Even if you’ve been married to yourself for 22 years!

Join Danette for a 5-day experiment starting October 2nd and let her guide you back home to your own voice through this simple yet powerful writing practice – a skill you can use for the rest of your life.

Sign up for Hello Future Me, a 5-day live guided writing practice starting October 2nd: https://danetterelic.podia.com/hello-future-me

Join Self Love Colouring Club: www.radicalcreativesanctuary.com/colour

Danette is not on social media – all the love + good news is in the emails. Sign up here: www.radicalcreativesanctuary.com/contact

Dating Dangers for Self Help Nerds

All that wonderful advanced reading you’ve been doing about dating and relationships and compatibility…could it be working against you? Sometimes all that personal growth wisdom can suck us into scrutiny as we try to “not waste our time”. But do you even like this person? Listen in as Danette helps you zoom way out and get an optimistic perspective.

Join Self Love Colouring Club: www.radicalcreativesanctuary.com/colour

Danette is not on social media – all the love + good news is in the emails. Sign up here: www.radicalcreativesanctuary.com/contact

Gossip About Yourself

We all talk to ourselves. Mostly in the privacy of our own thoughts, and most of the time it’s not very nice. So often we don’t even know we are doing it! Inspired by the book Chatter, Danette offers a fun little experiment to help us get out of our heads and talk about ourselves from a little further away. Not all gossips are terrible. You can be a kind gossip to yourself.

Chatter by Ethan Kross: https://www.ethankross.com/chatter/

Taming Your Gremlin by Rick Carson: https://www.tamingyourgremlin.com/

Join Self Love Colouring Club: www.radicalcreativesanctuary.com/colour

Danette is not on social media – all the love + good news is in the emails. Sign up here: www.radicalcreativesanctuary.com/contact

Are You Ready for Your Wildest Dreams?

We love the idea of an overnight success, but would you be able to accommodate it if it happened to you? This episode explores the role of capacity when it comes to personal growth, especially when we are in an era of expansion, pleasure and success.

Join Self Love Colouring Club: www.radicalcreativesanctuary.com/colour

Danette is not on social media – all the love + good news is in the emails. Sign up here: www.radicalcreativesanctuary.com/contact

Simplifying Your Future Self

What are we really doing when we visualize our “future selves”? Is this one of those personal growth tools that doesn’t seem to work for you? Maybe it doesn’t have to be so precious and ceremonial. In this episode, Danette nerds out on her love for future selves, past selves and using our imaginations to feel good.

Join Self Love Colouring Club: www.radicalcreativesanctuary.com/colour

Danette is not on social media – all the love + good news is in the emails. Sign up here: www.radicalcreativesanctuary.com/contact