Singing in the Mirror: a Self Love Practice

This is more than a hairbrush and a dream.

How many of us rocked out in the mirror channeling our most beloved rock stars when we were younger?

Or in the car, gripping the steering wheel singing unabashed love ballads to some unrequited crush?

Seemingly unrelated, how many of us roll our eyes and feel silly when someone insists that gosh darn it, daily affirmations are soooo important? Ugh. Do you HAVE TO?

In today’s episode, Danette explores the delightful freedom of music as a powerful way to pump up your self-love jam.