Nothing brings you home to yourself quite like a breakup, right?

It can be startling, unsettling and tender, for sure. And, this is a charged, transformative time. A broken heart is an open heart, electric with possibility. Life has opened up, perhaps in ways you didn’t wish for. But there has never been a better time to come home to yourself.

You are your only true ride or die.

You are worth committing to.

Self Love is not a simply a vibe or a feeling. It’s about creating a loving relationship with yourself. Relationships are about how you show up, again and again. Relationships take time.

There is absolutely nothing wrong with wanting or being in a romantic partnership. You don’t have to choose between the two. The truth is, the more you let yourself be who you are, the more you will attract partners who love you for who you are.

The more you treat yourself in a loving way, the more you show others – not just romantic partners – how you are meant to be treated. The more you show up for yourself, the more you can trust yourself to navigate life with your best interests strongly at heart.

I don’t have a self love template for you to fail at.

I help you see yourself in a new way.

I’ve been married to myself for over 20 years.

Let’s have some fun changing your life.

explore a revolutionary self love program:

The easiest YES? Emails from me.

I don’t use social media and I’m selective about what I subscribe to.

I write to you with this in mind.